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Friday, November 8, 2013

Atkins Menu: Cauliflower chicken patty


Cauliflower chicken patty.


Resepi sempoi saya:

  • rebus cauliflower dan lenyekkan. Tekan2 kasik kluar ais.
  • Lps tu masukkan minced chicken (saya guna ramly), oregano, blackpepper, mixed herbs, garam sikit dan olive oil. 
  • Goreng boleh… grill boleh.


Saya buat byk sikit dan frozenkan.


 dinner plate di hari minggu...



2 comments:

Zuraidah Butang said...

wowww...wowww..woooooo hehe kagum.. :P

Gee® said...

Sempoi tp best....